Ananda Spa

Vishrama (Ayurvedic) Massage

This is a relaxation treatment for weary travellers. Our techniques of long relaxing strokes combined with our own blend of ayurvedic essential oils, including chamomile, palmarosa and Himalayan cedar. It helps to sooth and sedates body and mind to enable you to get a good night's rest. Uses soft to medium massage pressure.

Traditional (Nepali) Massage (60 Min)

This traditional massage is specially performed using warm roasted freshly pressed mustard seed oil and simple strokes of palming, ringing and rolling, to help to improve circulation and ease stiff muscles and joints, using soft massage pressure.

Deep Tissue Massage

Deep Tissue Massage is one king of massage techniques that focuses on the deeper layers of muscles tissues. It helps to penetrates deep into muscles and breaks down all the tensions of sore snd rigid muscles from excessive use.

Trekkers Special ( Himalayan Healing Massage

The Technique of using specially essential oils and deep tissue massage techniques to ease sore muscles, release tension and to relax the body. Also focused ideal treatment after trekking, sports, stress or injury. It gives you’re an experienceof a complete therpeutic massage and relieves muscle pain and tiredness.

Ananda Signature (Hot Stone) Massage

(Note: Early Appointment is recommended) Using our own unique blend of placing and massaging with heated smooth basalt stones on the key points of the body to warm it up and relieve muscles tense. Our therapist then massages deep into the stiff muscles relaxing. We combine techniques from may modalities throught the heated stones by tapping and compression,focussing on releasing tension in problem areas and creating an all over sense of wellbeing.

Shirodara

Shirodara is a unique treatment where specific medicated lukewarm pure Nepali Sesame Oil is gently poured to the THIRD EYE (forehead) in a regular stream for a definite period. It's a deeply restorative treatment to harmonise mind, body and spirit. It has been traditionally shown to help with fatigue, mental exhaustion anxiety, insomnia, poor concentration, chronic headache and many other conditions commonly affecting people in today's busy lifestyle.

Thai Massage (90 Min)

Thai Massage is an ancient traditional therpeutic treatment inspired by Ayurveda and ypga combining gentle streching,acupressure and rhythmic compression to release muscle tension, improve flexibility and promote deep relaxation

Head, Neck, Shoulder & Spinal Back Massage (60 Min)

Targeted at the parts of your body that store tension and work the hardest using ayurvedic massage techniques to release stress and tension, using Nepali grown oils, selected to soothe tension and improve the lustre of your hair.

Reflexology ( Foot & Hand) (60 Min)

A deeply relaxing treatment using focused pressure on specific reflex points of the feet and palms which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, the feet being the primary area of application, reflexology relives tension, improves circulation and helps promote the natural function of the related areas of the body.

Reflexology (Foot)

The therapist focuses on the pressure point of your foot and aids in removing toxins from your body. It also helps in reducing stres and beating those sore feet,aching calf and muscles and knees you have after a tiring day or a long walk. It's a perfect & royal extravagance for weary feet.

Himalayan Body Exfoliation (Scrub) (45 Min)

Stimulates, cleanses and makes the skin soft, smooth and give it moisture. It will remove dead cells and dead skin from the body. It helps to purify the sking to maintain a healthy, vibrant tone and textuee promotes new sking growth.

Lotus Herbal Facial ( Approximate Time:65/70 Mins)

A gentle cleansing prepares the skin, followed by a refreshing exfoliation to remove dead sking cells and impurities. A relaxing facail massage stimulates circulation and enhance absorption of natural nutrients. A nourishing fresh fruit snd herbal mask is then applied to replenish and soothe the skin, followed by a gentle toning and mosituring ritual to leae the complexion fresh, hydrated and luminous. ( Green tea and chamomile cleasing facial ( all skin type))

Face Cleansing ( Approximate Time:35/40 Mins)

General cleansing exfoliation & Mask of Sking

Manicure (Including Hand Massage)

( Approximate time: 65 Mins) Treat your hands to a luxurious featuring expert nail shaping, detailed cuticle care gentle exfoliation, a deeply nourishing hand mask and a relaxing hand and arm massage, finished with your choice of nail color, this indulgent treatment leaves your hands soft hydrated, beautiful

Pedicure (Including Foot Massage)

( Approximate time: 75 Mins) Our Professional luxurious pedicure combines advanced foot care includes a sanitizing foot soak,precise nail shaping, detailed cuticle maintenance, gentle exfoliation to remove dry skin, and intensive hydration with a nourishing mask. A therpautic pedicure helps relieve muscle tension,improve circulation, and promote overall foot comfort. The servie is completed with the application of your preferred nail color, leaving your feet healthy, refreshed and impeccably groomed.

Hydrotherapy (Steam & Sauna)

(Note: Early Appointment is recommended) Relax and rejuvenate in our steam room and sauna,designed to cleanse the body, imrove circulation, ease muscle tension, and promote deep relaxation.

Refreshing Package (2hr 30 Min)

• Visharama (Ayurvedic) Massage -60 Min • Body Scrub -45 Min • Face Cleansing -45 Min

Trekkers Paradise Package (3hr 15 Min)

• Trekkers Special ( Himalayan Healing) Massage – 90 Min • Body Scrub -45 Min • Herbal Facial -60 Min